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Here's What Sets Our Kids Yoga Classes Apart
In our Kids' Yoga class, we address children's distinct needs for physical and mental well-being. Through a blend of yoga, mindfulness, and playful activities, we offer a unique and enjoyable experience.
Physical Health
Kids' Yoga enhances flexibility, strength, balance, and body awareness, improving coordination.
Mental Focus
We use guided meditation and breathing exercises to enhance children's focus and alleviate anxiety.
Emotional Regulation
Yoga promotes self-expression and emotional awareness for a positive life outlook.
Creativity and Imagination
We blend storytelling and imaginative play to make yoga an exciting adventure for your child.
Social Interaction
Children learn teamwork, respect, and friendship in a non-competitive, supportive environment.
Class Offerings
We offer a variety of Kids' Yoga classes catering to different age groups and experience levels
Tiny Yogi
(Ages 3-5)
An introduction to yoga through games, music, and storytelling.
Young Explorer
(Ages 6-8)
Combining yoga postures with creative play to keep your child engaged and excited.
Junior Yogi
(Ages 9-12)
Introducing challenging poses and mindfulness for enhanced focus and self-awareness.
Family Yoga
Bond with your child through partner poses and shared experiences.
We create a nurturing environment for children's growth, tailoring my teaching to their unique needs, personalities, and abilities.
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